- Boosts Heart Health
- Relieves Constipation
- Reduces Eczema
- Detox and weight loss
Cold Pressed Flax Seed Oil is the richest plant source of omega-3 fatty acids, protein, fiber, antioxidants magnesium, Vitamin B and copper. The oils benefits have been associated with decreasing inflammation, enhancing hair growth and also improving brain and heart function.
It has a limited shelf life of 6 months. Once opened be sure to refrigerate it to extend shelf life and prevent it from going rancid.
Suggested Usage
- For Ingestion: You can add 1 tablespoon of cold pressed flax seed oil in salad dressings, sauces, protein shakes and smoothies. Can even add 1 tsp on top of prepared food or simply ingest it directly.
- For skin: It is not recommended for MOST skin types as it has a comedogenic oil rating of 4 and can clog the pores but if your skin can tolerate it then apply in modest amounts.
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